Prevention of respiratory disease when the weather changes

 Whenever the weather changes, rain and sun came out as the series were common symptoms such as sneezing, runny nose, itchy nose, coughing .... That is the basic symptoms of the disease respiratory mainly nasopharyngitis, pneumonia, bronchiolitis, asthma . Diseases due to many causes which are mainly due to the location and environment. Here is some information about the disease and how to prevent disease as the weather changes.

Respiratory Disease recurrent and difficult to control

There are many factors that cause respiratory illnesses, especially the combination of patient factors and environmental factors. The disease usually occurs after a period of respiratory infections caused by viruses or bacteria, the weather changed suddenly, the phase transition or by inhaling dust season, the fumes of charcoal, smoke, animal fur, pollen ....
If not detected in time, respiratory diseases easily evolve into a number of serious complications for health as acute respiratory failure, pneumonia, ear infections, meningitis, lung abscess, emphysema, hydrocephalus pleura and may lead to death.
Upon detection of the first signs of the disease, the patient should be tested at the medical facility to be diagnosed and treated early to avoid complications and shorten treatment time.

Provision how?

Changes in respiratory diseases often severe and unpredictable. For prevention of respiratory diseases in winter need to make sure your body is kept warm, wear warm clothing, shoes socks, hat scarf. Bedroom shelter, avoid drafts.
In the summer, attention to dress the clothes ventilation, avoid sweat soaked in the cold, not sleeping directly under the fan.
Most respiratory diseases are spread through the respiratory tract, so the limit contact with people who are sick as well as a preventive.
In addition, increasing resistance as well as a preventive way, here are some ways to increase resistance, relapse prevention:

• Gargle with salt water dilution daily. This is a way to help kill bacteria, virus owl, respiratory infections and oral diseases ....
• Drink warm water. Drink warm water in the morning after waking up is how sore throat from drying out.
• Do not expand the window door early in the morning. Since this time the wind was very cold morning and still toxic, easy to cough, sore throat.
• Additional diet green vegetables contain vitamin A, C, minerals. Drink plenty of water each day to rehydrate. Body hygiene and sanitation habitat limiting the occurrence of pathogenic bacteria.
• Limiting outside in bright sunlight. If required to be fitted out enough to avoid direct sunlight on people.
• Not to dial directly into the fan, even in the face day and night.
• Limit drinking ice water, eat more ice cream for sore throat prone.
• Limit contact crowds stuffy, smoky.